Come with an open mind, leave feeling empowered. All through movement.

Our classes feature a mix of yoga-inspired flow, bodyweight strength and flexibility conditioning. We also partner with other movement artist in pole fitness, calisthenics and gymnastics to offer you the best instruction within the movement community.

We work to support and empower the movement community by fostering a safe, welcoming, and creative space for artists, athletes, and fitness enthusiasts—both new and advanced—to explore, train, and grow.

Unleash is a boutique movement community that welcomes anyone who wants to level up their fitness through strong, fun, explorative movement and discover what their body is truly capable of!

Scroll down to know more about our classes & workshops and partners.